Today is a really bad pain day. I have not been taking care of myself and it is catching up with me. I'm so unhappy when I get like this. I need to exercise consistently and reduce my driving to decrease my pain and that just has not been possible the last few months.... so now I'm paying for it. I'm losing feeling in my hands and arms. My neck and shoulders are giving me searing pain. I need to get it together. Unfortunately when I get like this I get depressed and all I want to do is sleep. Tonight I have to take my kids with me to my weight loss class... Ugh. They will hate it nearly as much as I do (the fact that they have to go with me that is...). Oh well. We will get through this... "This too shall pass" is what my Mom always said. Time for me to suck it up!!!!